Childbirth Education Class/Únete a nuestra Clase de Preparación al Parto
Join us on April 30th from 8:30am-12:30pm for Childbirth Education class at Sol Women’s Wellness in Isabela, Puerto Rico. This class is open to anyone interested in learning about preparing for labor, birth, and postpartum as well as how to have the most ideal experience no matter where you choose to give birth. The class will be offered in both English and Spanish
The class will be taught by Midwife Monica Marty Ramirez, MSM, CPM. Please register ahead of time to reserve your spot by phone or email: 787- 806-6508 or parteramonicalivandy(at)gmail.com. This class is also open to birthworkers (at a discount) who wish to brush up on their labor knowledge.
Topics to be covered/Temas:
- What to expect & creating a birth plan/Que esperar del parto y Creando un plan de parto
- Decision making & avoiding unnecessary interventions/Toma de decisiones
- Advocating for your needs/Abogar por tus necesidades
- Natural and pharmaceutical pain relief/Alivio natural y farmacéutico del dolor de parto
- Phases of labor/Etapas del parto
- When plans change/Cuando cambia lo que esperabamos del parto
- Successful lactation/Lactancia exitosa
- Postpartum healing/Sanación en el posparto