2 In Motherhood/ Pregnancy & Birth/ recipes

(Video) Mama Abie Belly Bowl : : An Easy & Nutritious Meal for Busy Mamas

Hey lovely!

Today I’m sharing with you a recipe from my book Milk Boss 101: The Modern Breastfeeding Journal & Guide. It’s a delicious and simple dish that was influenced by flavors commonly found in traditional peanut soup, which is popular in many West African countries.

This Mama Abie Belly Bowl contains sweet potatoes which are rich in Vitamin A and beta-cartotene, natural, unsweetened peanut butter, fresh tomatoes, red onions, quinoa, and dark leafy kale, which is high in vitamins K, A, & C. This is a perfectly balanced postpartum dish.

If you make this bowl, I’d love it if you posted it to Instagram and tagged me in a photo.

Also, if you enjoyed watching this video, please subscribe to my channel and leave a comment below on this blog post. I always respond.









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  • Reply
    October 27, 2017 at 3:10 pm

    Man that looked so yummy!!! I will have to make this!! And the editing is amazing!! xoxo

    • Reply
      October 27, 2017 at 3:46 pm

      Thank you! Yes, let me know how it goes!

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